Wawa, Large Mixed Fruit Cup
Wawa, Large Mixed Fruit Cup by Wawa provides 156 kcal per 100 g, with 30 g of sugars and 2 g of protein. That is 341% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 156 kcal | 293 −47% | |
| Total fat | 0.5 g | 0.5 g | 1% | 19.9 −97% |
| Saturated fat | 0 g | 0 g | 0% | 6.9 −100% |
| Carbohydrates | 36 g | 36 g | 13% | 26.4 +36% |
| Total sugars | 30 g | 30 g | 6.8 +341% | |
| Dietary fiber | 3 g | 3 g | 11% | 3.1 |
| Protein | 2 g | 2 g | 4% | 13.6 −85% |
| Salt | 0.1 g | 0.1 g | 2.6 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 84830911424230437651424
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wawa, Large Mixed Fruit Cup?
Wawa, Large Mixed Fruit Cup contains 156 kcal per 100 g and about 156 kcal per serving (100g).
How much sugar is in Wawa, Large Mixed Fruit Cup?
Wawa, Large Mixed Fruit Cup has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wawa, Large Mixed Fruit Cup healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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