Wawa, Large Mixed Fruit Cup

by Wawa 1 serving(s) in Appetizers sides Barcode 84830911424230437651424
Average nutritional quality

Wawa, Large Mixed Fruit Cup by Wawa provides 156 kcal per 100 g, with 30 g of sugars and 2 g of protein. That is 341% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
30 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 156 kcal 293 −47%
Total fat 0.5 g 0.5 g 1% 19.9 −97%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 36 g 36 g 13% 26.4 +36%
Total sugars 30 g 30 g 6.8 +341%
Dietary fiber 3 g 3 g 11% 3.1
Protein 2 g 2 g 4% 13.6 −85%
Salt 0.1 g 0.1 g 2.6 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 38%
Sugars higher 5%
Salt lower 11%
Saturated fat lower 1%
Protein top 82%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
84830911424230437651424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Large Mixed Fruit Cup?

Wawa, Large Mixed Fruit Cup contains 156 kcal per 100 g and about 156 kcal per serving (100g).

How much sugar is in Wawa, Large Mixed Fruit Cup?

Wawa, Large Mixed Fruit Cup has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wawa, Large Mixed Fruit Cup healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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