Wawa, Cottage Cheese & Pineapple
Wawa, Cottage Cheese & Pineapple by Wawa provides 114 kcal per 100 g, with 8 g of sugars and 13 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 114 kcal | 293 −61% | |
| Total fat | 2.5 g | 2.5 g | 3% | 19.9 −87% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 6.9 −78% |
| Carbohydrates | 10 g | 10 g | 4% | 26.4 −62% |
| Total sugars | 8 g | 8 g | 6.8 +18% | |
| Dietary fiber | 1 g | 1 g | 4% | 3.1 −68% |
| Protein | 13 g | 13 g | 26% | 13.6 −5% |
| Salt | 0.9 g | 0.9 g | 2.6 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 651194013447991291406283
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wawa, Cottage Cheese & Pineapple?
Wawa, Cottage Cheese & Pineapple contains 114 kcal per 100 g and about 114 kcal per serving (100g).
How much sugar is in Wawa, Cottage Cheese & Pineapple?
Wawa, Cottage Cheese & Pineapple has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wawa, Cottage Cheese & Pineapple healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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