Watermelon
Watermelon by Rios provides 80 kcal per 100 g, with 16 g of sugars and 0.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 3x83g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 83g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 80 kcal | 66 kcal | |
| Total fat | 0.5 g | 0.4 g | 1% |
| Saturated fat | 0.1 g | 0.1 g | 1% |
| Carbohydrates | 19 g | 15.8 g | 6% |
| Total sugars | 16 g | 13.3 g | |
| Added sugars | 19 g | 15.8 g | 32% |
| Dietary fiber | 0.5 g | 0.4 g | 1% |
| Protein | 0.5 g | 0.4 g | 1% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wasser, Wassermelonensaft aus Wassermelonensaftkonzentrat 20%, Zucker, Apfelsaft aus Apfelsaftkonzentrat 10%, Glukosesirup, Schokoladenstückchen 1% (Zucker, Kakaomasse', Kakaobutter, Emulgator (Lecithine (enthält Soja)), natürliches Vanillearoma), Geliermittel (Pektine), Stabilisator (Johannisbrotkernmehl), Säuerungsmittel (Citronensäure), färbende Pflanzenkonzentrate (Färberdistel, Karotten, Spirulina).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3x83g
- Serving size
- 83g
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 22550835
Prices reported by shoppers
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Frequently asked questions
How many calories are in Watermelon?
Watermelon contains 80 kcal per 100 g and about 66 kcal per serving (83g).
How much sugar is in Watermelon?
Watermelon has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Watermelon healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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