Water chestnuts sliced

in Canned vegetables Barcode 0713733620505
Very good nutritional quality
Unprocessed or minimally processed

Water chestnuts sliced provides 38 kcal per 100 g, with 0.8 g of sugars and 0.8 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 38 kcal 49 kcal 46 −18%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 9.2 g 12 g 4% 7.1 +30%
Total sugars 0.8 g 1 g 2.8 −72%
Added sugarsUSDA 0 g 0 g 0% 1 −100%
Dietary fiber 3.1 g 4 g 14% 2 +51%
Protein 0.8 g 1 g 2% 1.7 −54%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4265 Canned vegetables products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other canned vegetables

Calories higher 44%
Sugars lower 24%
Salt lower 1%
Saturated fat lower 1%
Protein top 80%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water chestnut, water, citric acid.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 cup (130 g)
Sold in
United States
Barcode
0713733620505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Water chestnuts sliced?

Water chestnuts sliced contains 38 kcal per 100 g and about 49 kcal per serving (0.5 cup (130 g)).

How much sugar is in Water chestnuts sliced?

Water chestnuts sliced has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Water chestnuts sliced healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Water chestnuts sliced vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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