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Waspeen
Waspeen by Lidl provides 29 kcal per 100 g, with 5.5 g of sugars and 0.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Carrots category and comes in a 500 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 44 kcal | 43 −33% | |
| Total fat | 0.5 g | 0.8 g | 1% | 0.6 −10% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.1 +85% |
| Carbohydrates | 6 g | 9 g | 3% | 7.8 −23% |
| Total sugars | 5.5 g | 8.3 g | 5.5 | |
| Dietary fiber | 2.8 g | 4.2 g | 15% | 2.9 |
| Protein | 0.5 g | 0.8 g | 2% | 1.1 −55% |
| Salt | 0.1 g | 0.1 g | 0.3 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 622 Carrots products on Foodmetria.
Compared with other carrots
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
waspeen
Product details
- Quantity
- 500 gram
- Serving size
- 150 gram
- Sold in
- Netherlands, United Kingdom
- Barcode
- 20540043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waspeen?
Waspeen contains 29 kcal per 100 g and about 44 kcal per serving (150 gram).
How much sugar is in Waspeen?
Waspeen has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Waspeen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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