Wasabi peas by Sainsbury's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Wasabi peas

by Sainsbury's in Snacks Barcode 01854930
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Wasabi peas by Sainsbury's provides 407 kcal per 100 g, with 8.1 g of sugars and 16 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
8.1 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 407 kcal 453 −10%
Total fat 10.9 g 25.3 −57%
Saturated fat 4.1 g 6.8 −39%
Carbohydrates 46.8 g 48.9
Total sugars 8.1 g 18.7 −57%
Added sugars 4.1 g 8.8 −54%
Protein 16 g 13.3 +20%
Salt 1.1 g 1.1

Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 30%
Sugars lower 47%
Salt higher 37%
Saturated fat lower 45%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peas (69%), Modified Maize Starch, Sugar, Palm Oil, Maize Starch, Salt, Wasabi Powder (Maltodextrin, Wasabi), Colours: Curcumin, Chlorophylls.

Contains palm oilVeganVegetarian
May contain traces
NutsSesame seeds

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
01854930

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Wasabi peas?

Wasabi peas contains 407 kcal per 100 g.

How much sugar is in Wasabi peas?

Wasabi peas has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wasabi peas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wasabi peas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wasabi peas contain?

No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wasabi peas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Snacks by Nutri-Score Highest-Protein Snacks Least Processed Snacks Lowest-Calorie Snacks Best Low-Sugar Snacks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Amuse-bouches le tilles corail mais avoine a NOVA 1
Amuse-bouches le tilles corail mais avoine
Unknown brand
350 kcal
2.1 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 21 g protein
Nutri-Score A vs D−85% sugar−90% saturated fat
Corn with sea salt a NOVA 3
Corn with sea salt
Riso Scotti · 10g
393 kcal
2.8 Fat g
0.1 Sugar g
0.5 Salt g
per 100 g · 7.3 g protein
Nutri-Score A vs D−99% sugar−90% saturated fat
Lightly Salted Crispy Baked Veggie Snacks a NOVA 3
Lightly Salted Crispy Baked Veggie Snacks
Harvest Snaps
464 kcal
17.9 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 17.9 g protein
Nutri-Score A vs Dno sugarno saturated fat
Saratele a NOVA 4
Saratele
Salatini · 110g
381 kcal
7.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs Dno sugarno saturated fat

More snacks

View all →
Veggie Straws d NOVA 3
Veggie Straws
Eat Real
477 kcal
20.9 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegan
Blue Heat d NOVA 4
Blue Heat
Takis · 90 g
513 kcal
29 Fat g
2.3 Sugar g
1.7 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen
Crispy coconut rolls e NOVA 3
Crispy coconut rolls
Organic · 312g
467 kcal
16.7 Fat g
23.3 Sugar g
0.8 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian 3 allergens
Salt & Vinegar (crunch) c NOVA 4
Salt & Vinegar (crunch)
Graze · 100g
440 kcal
18.4 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 15.6 g protein
Palm oil freeVegan 1 allergen
DORITOS sweet chili pepper c NOVA 4
DORITOS sweet chili pepper
Doritos · 170g
477 kcal
22 Fat g
4.5 Sugar g
1.1 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens
Superfood Oat Bites Cocoa & Orange d NOVA 4
Superfood Oat Bites Cocoa & Orange
Lidl · 4 x 30g
413 kcal
22 Fat g
9.2 Sugar g
0.5 Salt g
per 100 g · 6.7 g protein
VeganVegetarian

More from Sainsbury's

View all →
Multiseed Wholemeal Farmhouse Loaf a NOVA 4
Multiseed Wholemeal Farmhouse Loaf
Sainsbury's · 800g
270 kcal
7.5 Fat g
4.2 Sugar g
0.8 Salt g
per 100 g · 12.8 g protein
Vegetarian 2 allergens
SO organic Mayonnaise e NOVA 3
SO organic Mayonnaise
Sainsbury's · 250g
695 kcal
73.8 Fat g
2.3 Sugar g
0.8 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegetarian 1 allergen
Unsalted English Butter e NOVA 2
Unsalted English Butter
Sainsbury's · 250g
745 kcal
82.2 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Greek style natural yogurt c NOVA 1
Greek style natural yogurt
Sainsbury's · 500 g
103 kcal
7.6 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 4 g protein
Palm oil freeVegetarian 1 allergen
Salted English Butter e NOVA 2
Salted English Butter
Sainsbury's · 250g
745 kcal
82.2 Fat g
0.6 Sugar g
1.5 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Full Fat Soft Cheese d NOVA 3
Full Fat Soft Cheese
Sainsbury's · 300 g
284 kcal
24.5 Fat g
3.1 Sugar g
0.5 Salt g
per 100 g · 4.7 g protein
Palm oil free 1 allergen