Wasabi Peas

by Gold Emblem in Snacks Barcode 0050428480977
Poor nutritional quality
Ultra-processed food

Wasabi Peas by Gold Emblem provides 370 kcal per 100 g, with 11.1 g of sugars and 14.8 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: mustard.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
11.1 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 100 kcal 453 −18%
Total fat 7.4 g 2 g 3% 25.3 −71%
Saturated fat 3.7 g 1 g 5% 6.8 −45%
Carbohydrates 51.9 g 14 g 5% 48.9 +6%
Total sugars 11.1 g 3 g 18.8 −41%
Dietary fiber 3.7 g 1 g 4% 6.7 −45%
Protein 14.8 g 4 g 8% 13.3 +11%
Salt 2 g 0.5 g 1.1 +80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 20%
Sugars higher 48%
Salt higher 18%
Saturated fat lower 44%
Protein top 32%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasabi green peas (green peas, corn starch, palm oil, sugar, salt, wasabi [mustard powder], yellow 5, blue 1).

Contains palm oil
Allergens
Mustard

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (27 g)
Sold in
United States
Barcode
0050428480977

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wasabi Peas?

Wasabi Peas contains 370 kcal per 100 g and about 100 kcal per serving (1/4 cup (27 g)).

How much sugar is in Wasabi Peas?

Wasabi Peas has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wasabi Peas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wasabi Peas contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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