Walnut Fig High Enzyme Energy Bar

by Gopal's Healthfoods in Snacks Barcode 0802413000130
Poor nutritional quality
Unprocessed or minimally processed

Walnut Fig High Enzyme Energy Bar by Gopal's Healthfoods provides 451 kcal per 100 g, with 45.1 g of sugars and 7.8 g of protein. That is 141% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
27.5 g · High
Saturated fat
2.9 g · Moderate
Sugars
45.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 51 g (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 451 kcal 230 kcal 453
Total fat 27.5 g 14 g 18% 25.3 +9%
Saturated fat 2.9 g 1.5 g 8% 6.8 −57%
Carbohydrates 54.9 g 28 g 10% 48.9 +12%
Total sugars 45.1 g 23 g 18.7 +141%
Dietary fiber 9.8 g 5 g 18% 6.7 +46%
Protein 7.8 g 4 g 8% 13.3 −41%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 42%
Sugars higher 12%
Salt lower 1%
Saturated fat lower 31%
Protein top 54%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic walnuts, organic figs, organic dates, organic almonds, organic lemon juice, organic cardamom.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
51 g (51 g)
Sold in
United States
Barcode
0802413000130

Prices reported by shoppers

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Frequently asked questions

How many calories are in Walnut Fig High Enzyme Energy Bar?

Walnut Fig High Enzyme Energy Bar contains 451 kcal per 100 g and about 230 kcal per serving (51 g (51 g)).

How much sugar is in Walnut Fig High Enzyme Energy Bar?

Walnut Fig High Enzyme Energy Bar has 45.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Walnut Fig High Enzyme Energy Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Walnut Fig High Enzyme Energy Bar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Walnut Fig High Enzyme Energy Bar contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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