Pumpkin Date High Enzyme Energy Bar
Pumpkin Date High Enzyme Energy Bar by Gopal's Healthfoods provides 519 kcal per 100 g, with 31.5 g of sugars and 16.7 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 54 g (54 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 519 kcal | 280 kcal | 453 +15% | |
| Total fat | 29.6 g | 16 g | 21% | 25.3 +17% |
| Saturated fat | 5.6 g | 3 g | 15% | 6.8 −18% |
| Carbohydrates | 51.9 g | 28 g | 10% | 48.9 +6% |
| Total sugars | 31.5 g | 17 g | 18.7 +68% | |
| Dietary fiber | 9.3 g | 5 g | 18% | 6.7 +38% |
| Protein | 16.7 g | 9 g | 18% | 13.3 +25% |
| Salt | 0.1 g | 0 g | 1.1 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic pumpkin seeds, organic figs, organic raw coconut nectar, organic dates.
Product details
- Serving size
- 54 g (54 g)
- Sold in
- United States
- Barcode
- 0802413000253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Date High Enzyme Energy Bar?
Pumpkin Date High Enzyme Energy Bar contains 519 kcal per 100 g and about 280 kcal per serving (54 g (54 g)).
How much sugar is in Pumpkin Date High Enzyme Energy Bar?
Pumpkin Date High Enzyme Energy Bar has 31.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pumpkin Date High Enzyme Energy Bar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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