Walnut

by The Foodie Market 200 grams in Walnuts Barcode 4088600416168
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Walnut by The Foodie Market provides 733 kcal per 100 g, with 2.7 g of sugars and 16.1 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnuts category and comes in a 200 grams pack. Contains: nuts.

Nutrient levels per 100 g

Fat
70.6 g · High
Saturated fat
6.5 g · High
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 733 kcal 669 +10%
Total fat 70.6 g 63.2 +12%
Saturated fat 6.5 g 6.6
Carbohydrates 6.1 g 9.7 −37%
Total sugars 2.7 g 3.7 −27%
Added sugars 0 g 0.4 −100%
Dietary fiber 4.6 g 6.7 −31%
Protein 16.1 g 16.2
Salt 0 g 0.1 −100%

Category average across 524 Walnuts products on Foodmetria.

Compared with other walnuts

Calories higher 3%
Sugars lower 45%
Salt lower 1%
Saturated fat higher 35%
Protein top 38%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Walnuts

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
200 grams
Sold in
Ireland
Barcode
4088600416168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Walnut?

Walnut contains 733 kcal per 100 g.

How much sugar is in Walnut?

Walnut has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Walnut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Walnut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Walnut contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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