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Walnusskerne
Walnusskerne by Spar provides 684 kcal per 100 g, with 3.1 g of sugars and 15 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnut kernels category and comes in a 200g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 684 kcal | 1,368 kcal | 685 | |
| Total fat | 65 g | 130 g | 167% | 64.9 |
| Saturated fat | 6.4 g | 12.8 g | 64% | 6.4 |
| Carbohydrates | 5.9 g | 11.8 g | 4% | 9.2 −36% |
| Total sugars | 3.1 g | 6.2 g | 3.2 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 7.8 g | 15.6 g | 56% | 6.4 +21% |
| Protein | 15 g | 30 g | 60% | 15.7 −5% |
| Salt | 0.1 g | 0.2 g | 0 +407% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 600 Walnut kernels products on Foodmetria.
Compared with other walnut kernels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Walnusskerne
- Allergens
- Nuts
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 200g
- Serving size
- 200g
- Labels & certifications
- Green Dot
- Sold in
- Austria, Germany
- Barcode
- 9100000049601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Walnusskerne?
Walnusskerne contains 684 kcal per 100 g and about 1,368 kcal per serving (200g).
How much sugar is in Walnusskerne?
Walnusskerne has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Walnusskerne healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Walnusskerne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Walnusskerne contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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