Walnusskerne

by Puda 200g in Walnut kernels Barcode 24229357
Good nutritional quality
Green-Score
d
Environmental impact estimate

Walnusskerne by Puda provides 679 kcal per 100 g, with 7 g of sugars and 17 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Walnut kernels category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
63 g · High
Saturated fat
6.8 g · High
Sugars
7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 679 kcal 685
Total fat 63 g 64.9
Saturated fat 6.8 g 6.4 +6%
Carbohydrates 11 g 9.2 +20%
Total sugars 7 g 3.2 +118%
Protein 17 g 15.7 +8%
Salt 0 g 0 −49%

Category average across 601 Walnut kernels products on Foodmetria.

Compared with other walnut kernels

Calories lower 24%
Sugars higher 4%
Salt lower 41%
Saturated fat higher 12%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
Nuts

Product details

Quantity
200g
Sold in
Germany
Barcode
24229357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Walnusskerne?

Walnusskerne contains 679 kcal per 100 g.

How much sugar is in Walnusskerne?

Walnusskerne has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Walnusskerne healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Walnusskerne contain?

No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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