Walkers Crackers, Oat, Three Seed
Walkers Crackers, Oat, Three Seed by Walkers provides 457 kcal per 100 g, with 2.9 g of sugars and 11.4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 457 kcal | 160 kcal | 433 +6% | |
| Total fat | 22.9 g | 8 g | 10% | 17.3 +32% |
| Saturated fat | 2.9 g | 1 g | 5% | 5.1 −44% |
| Carbohydrates | 54.3 g | 19 g | 7% | 63.5 −15% |
| Total sugars | 2.9 g | 1 g | 15 −81% | |
| Dietary fiber | 5.7 g | 2 g | 7% | 4.7 +21% |
| Protein | 11.4 g | 4 g | 8% | 9.7 +18% |
| Salt | 1.3 g | 0.5 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat meal, oat flour, canola oil, wheat flour, sunflower seeds, pumpkin seeds, sugar, flaxseed, salt, skim milk solids, leavening: baking soda.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieces (35 g)
- Sold in
- United States
- Barcode
- 0039047002098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Walkers Crackers, Oat, Three Seed?
Walkers Crackers, Oat, Three Seed contains 457 kcal per 100 g and about 160 kcal per serving (3 pieces (35 g)).
How much sugar is in Walkers Crackers, Oat, Three Seed?
Walkers Crackers, Oat, Three Seed has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Walkers Crackers, Oat, Three Seed healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Walkers Crackers, Oat, Three Seed vegan?
Based on its ingredient list, it is not vegan.
What allergens does Walkers Crackers, Oat, Three Seed contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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