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Wakame Soup
Wakame Soup by Kikkoman provides 262 kcal per 100 g, with 18 g of sugars and 16 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish, gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 262 kcal |
| Total fat | 5.3 g |
| Saturated fat | 1.2 g |
| Carbohydrates | 30 g |
| Total sugars | 18 g |
| Added sugars | 0 g |
| Dietary fiber | 0 g |
| Protein | 16 g |
| Salt | 25.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Algues marines déshydratées (23%), Sel, Lactose (Lait), Maltodextrine, Exhausteurs de goût (Glutamate monosodique, Inosinate disodique, Guanylate disodique), Ciboule déshydratée, Protéine de blé hydrolysée, Sésame grillé, Bonito en poudre (Poisson), Varech en poudre, Extrait de levure, Huile de sésame, Antiagglomérant (Dioxyde de silicium), Ail en poudre (ail, farine de blé), Acidifiant (Acide citrique), Poivre blanc (Poivre blanc, Amidon modifié). *Conserver dans un endroit frais et sec. Préparation: Ajoutez-y, tout en remuant, 200 ml d'eau bouillante. sjôgrâs (23%), sait, laktos (mjòlk), maltodextrin, smakfôrstârkare
- Allergens
- FishGlutenMilkSesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 4901515359033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wakame Soup?
Wakame Soup contains 262 kcal per 100 g.
How much sugar is in Wakame Soup?
Wakame Soup has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wakame Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wakame Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wakame Soup contain?
According to the label data it contains: Fish, Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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