Wafle Kukurydziane by Lidl

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Wafle Kukurydziane

by Lidl 105 g in Puffed cereal cakes Barcode 4335619035195
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Wafle Kukurydziane by Lidl provides 389 kcal per 100 g, with 0.8 g of sugars and 9.1 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereal cakes category and comes in a 105 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 388
Total fat 3 g 6.6 −55%
Saturated fat 0.5 g 2.5 −80%
Carbohydrates 78 g 70 +11%
Total sugars 0.8 g 5.5 −85%
Added sugars 0 g 2.9 −100%
Dietary fiber 6.7 g 5.6 +20%
Protein 9.1 g 9.9 −8%
Salt 0.7 g 0.7

Category average across 310 Puffed cereal cakes products on Foodmetria.

Compared with other puffed cereal cakes

Calories higher 34%
Sugars lower 36%
Salt higher 35%
Saturated fat lower 31%
Protein top 48%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

51% kukurydza*, grys kukurydziany*, 0,75 % sól morska. * bez GMO. Może zawierać soję i nasiona sezamu.

Palm oil freeVeganVegetarian
May contain traces
Sesame seedsSoybeans

Product details

Quantity
105 g
Labels & certifications
No GMOs
Sold in
Poland
Barcode
4335619035195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wafle Kukurydziane?

Wafle Kukurydziane contains 389 kcal per 100 g.

How much sugar is in Wafle Kukurydziane?

Wafle Kukurydziane has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wafle Kukurydziane healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wafle Kukurydziane vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wafle Kukurydziane contain?

No allergens are listed in the label data. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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