Waffles
Waffles by Van's International Foods provides 235 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: peach, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 waffles (85 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 235 kcal | 200 kcal | |
| Total fat | 7.1 g | 6 g | 8% |
| Saturated fat | 0.6 g | 0.5 g | 3% |
| Carbohydrates | 38.8 g | 33 g | 12% |
| Total sugars | 1.2 g | 1 g | |
| Dietary fiber | 1.2 g | 1 g | 4% |
| Protein | 2.4 g | 2 g | 4% |
| Salt | 1 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Ingredients
(that we are proud of!) water, van's gluten free mix (brown rice flour, potato starch, rice flour, soy flour), non-gmo expeller pressed canola oil, baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van's natural fruit juice blend (pineapple, peach and pear juice concentrates), sea salt, guar gum, soy lecithin.
- Allergens
- PeachSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 waffles (85 g)
- Sold in
- United States
- Barcode
- 0089947302873
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waffles?
Waffles contains 235 kcal per 100 g and about 200 kcal per serving (2 waffles (85 g)).
How much sugar is in Waffles?
Waffles has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Waffles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Waffles contain?
According to the label data it contains: Peach, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.