Waffles
Waffles by Morning Delight provides 200 kcal per 100 g, with 10 g of sugars and 4.3 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 waffles (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 140 kcal | 421 −53% | |
| Total fat | 5 g | 3.5 g | 4% | 19.8 −75% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 8.7 −92% |
| Carbohydrates | 35.7 g | 25 g | 9% | 53.2 −33% |
| Total sugars | 10 g | 7 g | 24.2 −59% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 2.8 −50% |
| Protein | 4.3 g | 3 g | 6% | 6.8 −37% |
| Salt | 1.1 g | 0.8 g | 0.8 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, blueberry bits [sugar, wheat starch, corn starch, fructose, canola oil, dextrose, corn syrup solids, cellulose, gum acacia, ammonium alginate, calcium alginate, natural and artificial flavors, blue #2 lake, red #40 lake, sodium bicarbonate], nonfat milk, sugar, soybean oil, whole eggs, soy lecithin, natural and artificial flavor, sodium acid pyrophosphate, sodium bicarbonate, salt, monocalcium phosphate, calcium phosphate, calcium carbonate, vitamin a palmitate, niacin, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, cyancobalamin.
- Allergens
- EggsGlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 waffles (70 g)
- Sold in
- United States
- Barcode
- 0051933341340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waffles?
Waffles contains 200 kcal per 100 g and about 140 kcal per serving (2 waffles (70 g)).
How much sugar is in Waffles?
Waffles has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Waffles healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Waffles contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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