Waffle Mix

by Krusteaz 76 g in Cake mixes Barcode 0041449403502
Poor nutritional quality
Ultra-processed food

Waffle Mix by Krusteaz provides 461 kcal per 100 g, with 24.2 g of sugars and 6.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 76 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
24.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 76g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 461 kcal 350 kcal 382 +21%
Total fat 3.5 g 2.6 g 3% 8 −57%
Saturated fat 1.7 g 1.3 g 7% 3.4 −49%
Carbohydrates 100 g 76 g 28% 71.6 +40%
Total sugars 24.2 g 18.4 g 35.7 −32%
Dietary fiber 1.7 g 1.3 g 5% 3.2 −47%
Protein 6.9 g 5.3 g 11% 6.6 +5%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.

Compared with other cake mixes

Calories higher 6%
Sugars lower 30%
Salt lower 1%
Saturated fat lower 46%
Protein top 31%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), SUGAR, IMITATION BLUEBERRY PIECES (DEXTROSE, FRACTIONED PALM KERNEL OIL, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCE

Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
76 g
Serving size
76g
Sold in
United States
Barcode
0041449403502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waffle Mix?

Waffle Mix contains 461 kcal per 100 g and about 350 kcal per serving (76g).

How much sugar is in Waffle Mix?

Waffle Mix has 24.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Waffle Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Waffle Mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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