Waffle fries by Four Seasons

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Waffle fries

by Four Seasons in Potato fries Barcode 4088600499178
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Waffle fries by Four Seasons provides 266 kcal per 100 g, with 0.3 g of sugars and 3.8 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato fries category. Contains: gluten.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 266 kcal 228 +17%
Total fat 9.9 g 10
Saturated fat 1.1 g 1.5 −28%
Carbohydrates 38.3 g 29.6 +29%
Total sugars 0.3 g 1.4 −79%
Added sugars 0 g 0.5 −100%
Dietary fiber 4.4 g 3 +44%
Protein 3.8 g 3.7
Salt 0.5 g 0.6 −12%

Category average across 74 Potato fries products on Foodmetria.

Compared with other potato fries

Calories higher 23%
Sugars lower 12%
Salt higher 42%
Saturated fat higher 38%
Protein top 23%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POTATO (81%), Vegetable Oils (Sunflower Oil, Rapeseed Oil), Wheat Flour, Potato Starch, Maize Starch, Rice Flour, Salt, Garlic Powder, Onion Powder, Yeast Extract, Stabiliser Diphosphates; Dextrose, Chilli Powder, Paprika Powder, Ground Cayenne Pepper, Ground Cumin, Ground Black Pepper, Ground Turmeric, Flavouring, Paprika Extract. ALLERGY ADVICE:

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
4088600499178

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waffle fries?

Waffle fries contains 266 kcal per 100 g.

How much sugar is in Waffle fries?

Waffle fries has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Waffle fries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Waffle fries contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Potato Fries by Nutri-Score Highest-Protein Potato Fries Least Processed Potato Fries Lowest-Calorie Potato Fries Best Low-Sugar Potato Fries

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