Top 10 · Updated October 2026

Highest-Protein Potato Fries

Potato fries: typically 2.5 g of protein per 100 g (median of 75 products). The potato fries with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 71 potato fries with complete data.

  1. 1 Waffle Cut Seasoned Fries

    Waffle Cut Seasoned Fries

    Alexia · 20 oz
    a NOVA 4 173 kcal 31 g protein 11.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Patatine

    Patatine

    Fiorentini
    d 379 kcal 4.7 g sugar 8.1 g protein 9.8 g fat
  3. 3 Patatine fritte senza sale aggiunto

    Patatine fritte senza sale aggiunto

    Coop · 130 g
    b NOVA 3 487 kcal 0.5 g sugar 8 g protein 23 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Le Patatine

    Le Patatine

    Conad · 150 g
    d 508 kcal 2.5 g sugar 7.6 g protein 32 g fat
  5. 5 Rustica

    Rustica

    San Carlo · 190 g
    d NOVA 3 503 kcal 0.6 g sugar 7.4 g protein 27 g fat

    Also: Vegan · Vegetarian · No additives

  6. 6 Classiche croccanti al gusto pomodoro e basilico

    Classiche croccanti al gusto pomodoro e basilico

    Eurospin · 130g
    d NOVA 4 481 kcal 0.8 g sugar 7.4 g protein 23 g fat

    Also: Palm oil free · No additives

  7. 7 Premium Potato Chips

    Premium Potato Chips

    Fox · 120 g
    d NOVA 3 518 kcal 1.5 g sugar 7 g protein 28.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Patatine Grill

    Patatine Grill

    San Carlo · 180 g
    d NOVA 3 516 kcal 0.6 g sugar 6.9 g protein 30 g fat

    Also: Vegan · Vegetarian · No additives

  9. 9 Patatine

    Patatine

    Pam Panorama
    d 568 kcal 0.5 g sugar 6.2 g protein 33 g fat
  10. 10 Patatine Grigliate

    Patatine Grigliate

    Selex · 150 g
    d NOVA 3 525 kcal 0.6 g sugar 6.1 g protein 31 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published potato fries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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