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Waffle Congelado Integral Light Forno De Minas Pacote 280g 8 Unidades
Nutri-Score B NOVA 4
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Waffle Congelado Integral Light Forno De Minas Pacote 280g 8 Unidades
Waffle 45% Integral (Forno de Minas)
Waffle Congelado Integral Light Forno De Minas Pacote 280g 8 Unidades by Forno de minas provides 267 kcal per 100 g, with 4.5 g of sugars and 7.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 280g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 267 kcal | 421 −37% | |
| Total fat | 10 g | 10 g | 13% | 19.8 −50% |
| Saturated fat | 2.4 g | 2.4 g | 12% | 8.7 −72% |
| Carbohydrates | 34 g | 34 g | 12% | 53.2 −36% |
| Total sugars | 4.5 g | 4.5 g | 24.2 −81% | |
| Added sugars | 2.7 g | 2.7 g | 5% | 20 −86% |
| Dietary fiber | 5.9 g | 5.9 g | 21% | 2.8 +110% |
| Protein | 7.3 g | 7.3 g | 15% | 6.8 +7% |
| Salt | 0.5 g | 0.5 g | 0.8 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, farinha de _trigo_ integral, _ovo_ integral pasteurizado, óleo vegetal, fibra de _trigo_, açúcar, clara de _ovo_ pasteurizada, creme de _leite_, _leite_ em pó desnatado, sal, emulsificantes lecitina de _soja_, mono e diglicerídeos de ácidos graxos, ésteres de ácidos graxos com poliglicerol, carboximetilcelulose sódica, aromatizante e fermentos químicos bicarbonato de sódio, difosfato dissódico, di-hidrogenofosfato de cálcio
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- AmendoimAveiaCentéioCevadaTriticale
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280g
- Serving size
- 1 portion (100 g)
- Sold in
- Brazil
- Barcode
- 7896074606582
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waffle Congelado Integral Light Forno De Minas Pacote 280g 8 Unidades?
Waffle Congelado Integral Light Forno De Minas Pacote 280g 8 Unidades contains 267 kcal per 100 g and about 267 kcal per serving (1 portion (100 g)).
How much sugar is in Waffle Congelado Integral Light Forno De Minas Pacote 280g 8 Unidades?
Waffle Congelado Integral Light Forno De Minas Pacote 280g 8 Unidades has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Waffle Congelado Integral Light Forno De Minas Pacote 280g 8 Unidades healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Waffle Congelado Integral Light Forno De Minas Pacote 280g 8 Unidades vegan?
Based on its ingredient list, it is not vegan.
What allergens does Waffle Congelado Integral Light Forno De Minas Pacote 280g 8 Unidades contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of amendoim, aveia, centéio, cevada, triticale. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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