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Waffer espelta y cacao
Waffer espelta y cacao by Sol Natural provides 529 kcal per 100 g, with 30.3 g of sugars and 10 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Gluten-free biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 529 kcal | 461 +15% |
| Total fat | 28.6 g | 20.5 +40% |
| Saturated fat | 13.4 g | 8.2 +63% |
| Carbohydrates | 58 g | 62.6 −7% |
| Total sugars | 30.3 g | 23.2 +30% |
| Protein | 10 g | 5.5 +82% |
| Salt | 0.3 g | 0.6 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Gluten-free biscuits products on Foodmetria.
Compared with other gluten-free biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicBG-BIO-02
- Sold in
- Spain
- Barcode
- 8435037807834
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waffer espelta y cacao?
Waffer espelta y cacao contains 529 kcal per 100 g.
How much sugar is in Waffer espelta y cacao?
Waffer espelta y cacao has 30.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Waffer espelta y cacao healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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