Wafer with rum filling
Wafer with rum filling by Kraš provides 515 kcal per 100 g, with 35 g of sugars and 5 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 515 kcal | 103 kcal | 457 +13% | |
| Total fat | 30 g | 6 g | 8% | 20.3 +48% |
| Saturated fat | 15 g | 3 g | 15% | 8.8 +70% |
| Carbohydrates | 60 g | 12 g | 4% | 64 −6% |
| Total sugars | 35 g | 7 g | 28.6 +23% | |
| Dietary fiber | 2 g | 0.4 g | 1% | 3.5 −42% |
| Protein | 5 g | 1 g | 2% | 6.8 −27% |
| Salt | 0.1 g | 0 g | 0.7 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Basmati rice, water, french beans, carrots, cabbage, spring onions, refined sunflower oil, salt, garlic, ginger, green chilli, flavor enhancer [ e621 ], white pepper powder and soya sauce.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 pieces (20 g)
- Sold in
- United States
- Barcode
- 0733426025332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer with rum filling?
Wafer with rum filling contains 515 kcal per 100 g and about 103 kcal per serving (4 pieces (20 g)).
How much sugar is in Wafer with rum filling?
Wafer with rum filling has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wafer with rum filling healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wafer with rum filling contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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