Wafer thin Roast chicken

by Iceland 160 g in Chickens Barcode 5010482648688
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Wafer thin Roast chicken by Iceland provides 131 kcal per 100 g, with 0.2 g of sugars and 19.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category and comes in a 160 g pack. Contains: chicken.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 162 −19%
Total fat 4.7 g 7.6 −38%
Saturated fat 1.3 g 2 −34%
Carbohydrates 2.7 g 5 −46%
Total sugars 0.2 g 1 −81%
Added sugars 0.7 g 0.9 −26%
Dietary fiber 0 g 0.8 −100%
Protein 19.3 g 18.4 +5%
Salt 1.2 g 1.3 −9%

Category average across 3720 Chickens products on Foodmetria.

Compared with other chickens

Calories lower 35%
Sugars lower 31%
Salt higher 44%
Saturated fat lower 42%
Protein top 46%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken (82%), Water, Potato Starch, Salt, Stabiliser (Diphosphates) Dextrose, Caramelised Sugar Syrup, Preservative (Sodium Nitrite).

Palm oil freeNot veganNot vegetarian
Allergens
Chicken

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Sold in
United Kingdom
Barcode
5010482648688

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wafer thin Roast chicken?

Wafer thin Roast chicken contains 131 kcal per 100 g.

How much sugar is in Wafer thin Roast chicken?

Wafer thin Roast chicken has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wafer thin Roast chicken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wafer thin Roast chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wafer thin Roast chicken contain?

According to the label data it contains: Chicken. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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