Wafelki kukurydziane by Épi d\'or

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Wafelki kukurydziane

by Épi d\'or 45g in Snacks Barcode 5902627095535
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Wafelki kukurydziane by Épi d\'or provides 385 kcal per 100 g, with 1.9 g of sugars and 8.7 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 45g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45

Nutrient Per 100 g Category avg
Calories 385 kcal 453 −15%
Total fat 3.9 g 25.3 −85%
Saturated fat 0.6 g 6.8 −91%
Carbohydrates 75 g 48.9 +53%
Total sugars 1.9 g 18.7 −90%
Added sugars 0 g 8.8 −100%
Dietary fiber 4.3 g 6.7 −36%
Protein 8.7 g 13.3 −35%
Salt 1 g 1.1 −9%

Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 23%
Sugars lower 15%
Salt higher 42%
Saturated fat lower 18%
Protein top 52%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kasza kukurydziana 97,4%, olej rzepakowy, sól

Palm oil freeVeganVegetarian

Product details

Quantity
45g
Serving size
45
Sold in
Poland
Barcode
5902627095535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wafelki kukurydziane?

Wafelki kukurydziane contains 385 kcal per 100 g.

How much sugar is in Wafelki kukurydziane?

Wafelki kukurydziane has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wafelki kukurydziane healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wafelki kukurydziane vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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