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Vollkorntoast
Vollkorntoast by 3-Ähren-Toast provides 250 kcal per 100 g, with 3.2 g of sugars and 8.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 250 kcal | 347 −28% | |
| Total fat | 4 g | 4 g | 5% | 6.7 −40% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1.6 −76% |
| Carbohydrates | 42 g | 42 g | 15% | 58.3 −28% |
| Total sugars | 3.2 g | 3.2 g | 5.1 −37% | |
| Added sugars | 0.6 g | 0.6 g | 1% | 2.9 −79% |
| Dietary fiber | 6 g | 6 g | 21% | 5.6 +7% |
| Protein | 8.5 g | 8.5 g | 17% | 10.9 −22% |
| Salt | 1.2 g | 1.2 g | 1.4 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenvollkornmehl 58 %, Wasser, Natursauerteig (Wasser, Weizenmehl), Weizenmehl, Hefe, Rapsöl, Invertzuckersirup, Speisesalz, Säureregulator Natriumacetate, Weizenmalzmehl, Ackerbohnenmehl.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 23031005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollkorntoast?
Vollkorntoast contains 250 kcal per 100 g and about 250 kcal per serving (100g).
How much sugar is in Vollkorntoast?
Vollkorntoast has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollkorntoast healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vollkorntoast vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vollkorntoast contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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