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Volkoren ontbijtkoek
Volkoren ontbijtkoek by Gwoon provides 280 kcal per 100 g, with 35.5 g of sugars and 3.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbread blocks category and comes in a 550g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 280 kcal | 327 −14% |
| Total fat | 1.3 g | 3 −57% |
| Saturated fat | 0.2 g | 1.1 −81% |
| Carbohydrates | 58.3 g | 70 −17% |
| Total sugars | 35.5 g | 40.8 −13% |
| Added sugars | 50.3 g | 45.1 +11% |
| Dietary fiber | 10.3 g | 3.5 +192% |
| Protein | 3.7 g | 3.9 −6% |
| Salt | 0.7 g | 0.5 +32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 646 Gingerbread blocks products on Foodmetria.
Compared with other gingerbread blocks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose-fructosestroop, 36% volkoren ROGGEMEEL, water, oligofructosestroop, plantaardige vezels (aardappel, erwt), rijsmiddel: E500/E450, specerijen, gekaramelliseerde suikerstroop, suiker, raapolie, conserveermiddel: E200, zout, TARWEMOUTMEEL.
- Allergens
- Gluten
- May contain traces
- GlutenMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550g
- Sold in
- Netherlands, Spain
- Barcode
- 8718989002862
Prices reported by shoppers
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Frequently asked questions
How many calories are in Volkoren ontbijtkoek?
Volkoren ontbijtkoek contains 280 kcal per 100 g.
How much sugar is in Volkoren ontbijtkoek?
Volkoren ontbijtkoek has 35.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Volkoren ontbijtkoek healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Volkoren ontbijtkoek contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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