
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Volkoren Muesli Noten & Zaden
Volkoren Muesli Noten & Zaden by Albert heijn provides 164 kcal per 100 g, with 1.4 g of sugars and 14 g of protein. That is 90% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 500 gram pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 66 kcal | 417 −61% | |
| Total fat | 6 g | 2.4 g | 3% | 14.8 −60% |
| Saturated fat | 1.9 g | 0.8 g | 4% | 3.7 −49% |
| Carbohydrates | 20 g | 8 g | 3% | 56.3 −64% |
| Total sugars | 1.4 g | 0.6 g | 14.5 −90% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 9.2 +9% |
| Protein | 14 g | 5.6 g | 11% | 11.4 +22% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3596 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
62% volkoren havervlok, 18% volkoren tarwevlok, 4% amandel, 4% zonnebloempit, 3% cashewnoot, 3% hazelnoot, 3% lijnzaad, 3% pompoenpit.
- Allergens
- Nuts
Product details
- Quantity
- 500 gram
- Serving size
- 40 gram
- Labels & certifications
- VegetarianVeganNo added sugarNutriscoreRainforest Alliance
- Sold in
- Netherlands
- Barcode
- 8718907648813
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Volkoren Muesli Noten & Zaden?
Volkoren Muesli Noten & Zaden contains 164 kcal per 100 g and about 66 kcal per serving (40 gram).
How much sugar is in Volkoren Muesli Noten & Zaden?
Volkoren Muesli Noten & Zaden has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Volkoren Muesli Noten & Zaden healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Volkoren Muesli Noten & Zaden vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Volkoren Muesli Noten & Zaden contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More mueslis
View all →
c NOVA 3
b NOVA 4
a NOVA 4
c NOVA 3
a
a NOVA 4 More from Albert heijn
View all →
a NOVA 1
e NOVA 4
e NOVA 4
a NOVA 3
a
a NOVA 1