Vitalis Knusper Müsli PLUS Nussmischung

by Dr. Oetker 450 g in Mueslis with nuts Barcode 4000521021894

Granola

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Vitalis Knusper Müsli PLUS Nussmischung by Dr. Oetker provides 489 kcal per 100 g, with 18 g of sugars and 11 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category and comes in a 450 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
2.5 g · Moderate
Sugars
18 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 489 kcal 196 kcal 434 +13%
Total fat 23 g 9.2 g 12% 16.8 +37%
Saturated fat 2.5 g 1 g 5% 3.3 −24%
Carbohydrates 55 g 22 g 8% 55.8
Total sugars 18 g 7.2 g 14.2 +27%
Added sugars 16.1 g 6.5 g 13% 9.3 +74%
Dietary fiber 7.1 g 2.8 g 10% 8.8 −19%
Protein 11 g 4.4 g 9% 11
Salt 0.4 g 0.2 g 0.2 +127%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.

Compared with other mueslis with nuts

Calories higher 6%
Sugars higher 29%
Salt higher 14%
Saturated fat lower 44%
Protein top 49%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

47 % Vollkorn-Haferflocken, 11 % Sonnenblumenöl, Zucker, 5,5 % Mandelkerne, 5,5 % Cashewkerne, Glukosesirup, getrocknete Weizenkeime, Weizenmehl, Weizenvollkornmehl, Reismehl, 2 % geröstete Haselnusskerne, 1,3 % Honig, 1 % Pekannusskerne, Dextrose, Salz, Aroma (enthält Gerste)

Palm oil freeNot vegan
Allergens
GlutenMilkNuts
May contain traces
MilkSoybeans

Product details

Quantity
450 g
Serving size
40g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Austria, France, Germany, Tunisia
Barcode
4000521021894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vitalis Knusper Müsli PLUS Nussmischung?

Vitalis Knusper Müsli PLUS Nussmischung contains 489 kcal per 100 g and about 196 kcal per serving (40g).

How much sugar is in Vitalis Knusper Müsli PLUS Nussmischung?

Vitalis Knusper Müsli PLUS Nussmischung has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vitalis Knusper Müsli PLUS Nussmischung healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vitalis Knusper Müsli PLUS Nussmischung vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vitalis Knusper Müsli PLUS Nussmischung contain?

According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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