Nutrition report ready

Vitalis Knusper Müsli

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dr. Oetker product.

Nutri-Score C NOVA 4

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Vitalis Knusper Müsli

by Dr. Oetker 400g in Mueslis Barcode 4000521040604
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Vitalis Knusper Müsli by Dr. Oetker provides 466 kcal per 100 g, with 19 g of sugars and 9.6 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.9 g · Moderate
Sugars
19 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 466 kcal 140 kcal 417 +12%
Total fat 19 g 5.7 g 7% 14.8 +28%
Saturated fat 3.9 g 1.2 g 6% 3.7
Carbohydrates 59 g 17.7 g 6% 56.3 +5%
Total sugars 19 g 5.7 g 14.5 +31%
Added sugars 18.3 g 5.5 g 11% 8.5 +115%
Dietary fiber 9.3 g 2.8 g 10% 9.2
Protein 9.6 g 2.9 g 6% 11.4 −16%
Salt 0.1 g 0 g 0.2 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3592 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 15%
Sugars higher 29%
Salt lower 38%
Saturated fat higher 35%
Protein top 68%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

51 % Vollkorn-HAFERFLOCKEN, Zucker, 12% Sonnenblumenöl, 8,5 % feinherbe Schokolade (Kakaomasse, Zucker, fettarmer Kakao, Kakaobutter, Emulgator (Lecithine)), WEIZENVOLL - KORNMEHL, Reismehl, Glukosesirup, 3,3 % fettarmes Kakaopulver, WEIZENMEHL, Oligofruktose, Salz. Kann enthalten: SOJA, MILCH, MANDELN, HASELNÜSSE, CASHEWKERNE, PEKANNÜSSE. Rainforest Alliance-zertifizierter Kakao. Mehr dazu unter ra.org.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
30 g
Labels & certifications
VegetarianNutriscoreVeganNutriscore Grade C
Sold in
Germany
Barcode
4000521040604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vitalis Knusper Müsli?

Vitalis Knusper Müsli contains 466 kcal per 100 g and about 140 kcal per serving (30 g).

How much sugar is in Vitalis Knusper Müsli?

Vitalis Knusper Müsli has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vitalis Knusper Müsli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vitalis Knusper Müsli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vitalis Knusper Müsli contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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