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Vital & fit
Mehrkornbrötchen zum Fertigbacken
Vital & fit by Gut & Günstig provides 311 kcal per 100 g, with 3.1 g of sugars and 10.9 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pre-baked breads category and comes in a 560 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 311 kcal | 435 kcal | 261 +19% | |
| Total fat | 6 g | 8.4 g | 11% | 3.6 +65% |
| Saturated fat | 0.6 g | 0.9 g | 5% | 1.1 −42% |
| Carbohydrates | 50.3 g | 70.4 g | 26% | 46.8 +8% |
| Total sugars | 3.1 g | 4.3 g | 2.7 +14% | |
| Added sugars | 0 g | 0.1 g | 0% | 0.6 −93% |
| Dietary fiber | 6.1 g | 8.5 g | 30% | 4 +51% |
| Protein | 10.9 g | 15.3 g | 31% | 8.5 +28% |
| Salt | 1.1 g | 1.6 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Pre-baked breads products on Foodmetria.
Compared with other pre-baked breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, Wasser, _Weizenvollkornmehl_, 5% Sonnenblumenkerne, _Haferflocken_, 4% Leinsaat, _Roggenmehl_, _Weizengluten_, Speisesalz, Hefe, _Gerstenmalzextrakt_, Backmittel (_Weizenmehl_, Dextrose, _Weizenmalzmehl_, Emulgator: E472e; Hefe), Säureregulator: Natriumacetate; Karamellzuckersirup, natürliches Aroma, Alkohol.
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 560 g
- Serving size
- 140g
- Sold in
- Germany
- Barcode
- 4311501480687
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vital & fit?
Vital & fit contains 311 kcal per 100 g and about 435 kcal per serving (140g).
How much sugar is in Vital & fit?
Vital & fit has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vital & fit healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vital & fit contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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