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Vital & Fit
Vital & Fit by Jeder tag provides 249 kcal per 100 g, with 1.5 g of sugars and 8.9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 500 g pack. Contains: gluten, roggenvollkommehl, weizenröstmalzmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 249 kcal | 249 kcal | 271 −8% | |
| Total fat | 5.5 g | 5.5 g | 7% | 6 −8% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.9 −6% |
| Carbohydrates | 38 g | 38 g | 14% | 41.8 −9% |
| Total sugars | 1.5 g | 1.5 g | 4.1 −63% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 5.9 g | 5.9 g | 21% | 6.5 −10% |
| Protein | 8.9 g | 8.9 g | 18% | 10.3 −13% |
| Salt | 1 g | 1 g | 1.1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, Wasser, 16 % Natusauerteig (_Roggenmehl_, Wasser), _Roggenvollkommehl_, _Gerstenflocken_, 4,7 % Leinsaat, 3,9 % Sonnenblumenkerne, _Roggenmehl_, Malzextrakt (_Gerstenmalz_, Wasser), _Roggenflocken_, _Haferflocken_, Hefe, Salz, Zuckerrübensirup, _Weizengluten_, Weizenquellmehl, Konservierungsstoff: Sorbinsäure; _Weizenröstmalzmehl_.
- Allergens
- GlutenRoggenvollkommehlWeizenröstmalzmehl
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4306188031321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vital & Fit?
Vital & Fit contains 249 kcal per 100 g and about 249 kcal per serving (100g).
How much sugar is in Vital & Fit?
Vital & Fit has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vital & Fit healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vital & Fit contain?
According to the label data it contains: Gluten, Roggenvollkommehl, Weizenröstmalzmehl. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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