Vita Gold, Premium Sliced Smoked Salmon
Vita Gold, Premium Sliced Smoked Salmon by Vita Food Products Inc. provides 125 kcal per 100 g, with 1.8 g of sugars and 21.4 g of protein. That is 259% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 70 kcal | 192 −35% | |
| Total fat | 2.7 g | 1.5 g | 2% | 11.4 −76% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 1.8 g | 1 g | 0% | 1 +87% |
| Total sugars | 1.8 g | 1 g | 0.5 +259% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21.4 g | 12 g | 24% | 21.5 |
| Salt | 4.2 g | 2.4 g | 2.9 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3471 Smoked salmons products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 69% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salmon, salt, sugar, hardwood smoke.
- Allergens
- Fish
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0022635712042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vita Gold, Premium Sliced Smoked Salmon?
Vita Gold, Premium Sliced Smoked Salmon contains 125 kcal per 100 g and about 70 kcal per serving (2 onz (56 g)).
How much sugar is in Vita Gold, Premium Sliced Smoked Salmon?
Vita Gold, Premium Sliced Smoked Salmon has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vita Gold, Premium Sliced Smoked Salmon healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vita Gold, Premium Sliced Smoked Salmon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vita Gold, Premium Sliced Smoked Salmon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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