Virginia Brand Smoked Ham

by Castle Wood 56 g in Prepared meats Barcode 0024292040285
Good nutritional quality
Ultra-processed food

Virginia Brand Smoked Ham by Castle Wood provides 225 kcal per 100 g, with 6.4 g of sugars and 31.9 g of protein. That is 245% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 56 g pack. Contains: pork.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
6.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56.00000000000001g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 225 kcal 126 kcal 250 −10%
Total fat 8 g 4.5 g 6% 17.1 −54%
Saturated fat 1.6 g 0.9 g 5% 6.9 −77%
Carbohydrates 6.4 g 3.6 g 1% 3.4 +85%
Total sugars 6.4 g 3.6 g 1.8 +245%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 31.9 g 17.9 g 36% 21.5 +48%
Salt 0 g 0 g 2.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 48%
Sugars higher 6%
Salt lower 4%
Saturated fat lower 32%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PORK, CURED WITH WATER, DEXTROSE, CONTAINS LESS THAN 2% OF SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE, SALT.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
56 g
Serving size
56.00000000000001g
Labels & certifications
No gluten
Sold in
United States
Barcode
0024292040285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Virginia Brand Smoked Ham?

Virginia Brand Smoked Ham contains 225 kcal per 100 g and about 126 kcal per serving (56.00000000000001g).

How much sugar is in Virginia Brand Smoked Ham?

Virginia Brand Smoked Ham has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Virginia Brand Smoked Ham healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Virginia Brand Smoked Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Virginia Brand Smoked Ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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