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Virgin avocado oil
Virgin avocado oil by Marks & Spencer provides 822 kcal per 100 ml, with 0.1 g of sugars and 0.1 g of protein. That is 79% less sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Avocado oils category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1.0 portion (100.0 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 822 kcal | 822 kcal | 797 | |
| Total fat | 91.3 g | 91.3 g | 117% | 88.8 |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 0.6 −82% |
| Total sugars | 0.1 g | 0.1 g | 0.5 −79% | |
| Protein | 0.1 g | 0.1 g | 0% | 0.1 −23% |
| Salt | 0 g | 0 g | 0.1 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Avocado oils products on Foodmetria.
Compared with other avocado oils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1.0 portion (100.0 ml)
- Sold in
- United Kingdom
- Barcode
- 00568227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Virgin avocado oil?
Virgin avocado oil contains 822 kcal per 100 ml and about 822 kcal per serving (1.0 portion (100.0 ml)).
How much sugar is in Virgin avocado oil?
Virgin avocado oil has 0.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Virgin avocado oil healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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