Nutrition report ready

Village Farm, Instant Oatmeal, Pumpkin Spice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bay Valley Foods Llc product.

NOVA 4

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Village Farm, Instant Oatmeal, Pumpkin Spice

by Bay Valley Foods Llc Barcode 0070893029594
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Ultra-processed food

Village Farm, Instant Oatmeal, Pumpkin Spice by Bay Valley Foods Llc provides 375 kcal per 100 g, with 35 g of sugars and 7.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
35 g · High
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g (1 PACKET)

Nutrient Per 100 g Per serving% DV*
Calories 375 kcal 150 kcal
Total fat 5 g 2 g 3%
Saturated fat 0 g 0 g 0%
Carbohydrates 77.5 g 31 g 11%
Total sugars 35 g 14 g
Dietary fiber 5 g 2 g 7%
Protein 7.5 g 3 g 6%
Salt 1.5 g 0.6 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

Whole grain rolled oats, sugar, salt, dried pumpkin (pumpkin, maltodextrin, corn flour, soy lecithin), natural flavor, caramel color, guar gum

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans

Additives 4

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
40 g (1 PACKET)
Sold in
United States
Barcode
0070893029594

Prices reported by shoppers

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Frequently asked questions

How many calories are in Village Farm, Instant Oatmeal, Pumpkin Spice?

Village Farm, Instant Oatmeal, Pumpkin Spice contains 375 kcal per 100 g and about 150 kcal per serving (40 g (1 PACKET)).

How much sugar is in Village Farm, Instant Oatmeal, Pumpkin Spice?

Village Farm, Instant Oatmeal, Pumpkin Spice has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Village Farm, Instant Oatmeal, Pumpkin Spice healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Village Farm, Instant Oatmeal, Pumpkin Spice contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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