Vezelrijk beschuit
Vezelrijk beschuit by TastyBasics provides 409 kcal per 100 g, with 5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category. Contains: eggs, gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 94 kcal | 394 | |
| Total fat | 15 g | 3.5 g | 4% | 7 +115% |
| Saturated fat | 2.2 g | 0.5 g | 3% | 1.8 +22% |
| Carbohydrates | 44 g | 10.1 g | 4% | 68.8 −36% |
| Total sugars | 5 g | 1.2 g | 6.9 −27% | |
| Dietary fiber | 11 g | 2.5 g | 9% | 5.8 +91% |
| Protein | 20 g | 4.6 g | 9% | 11.4 +75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
volkorenmeel (tarwe, spelt), gist, ei, 5% pompoenpitten, 5% zonnebloempitten, gerstemoutextract, lijnzaad, sesamzaad, tarwegluten, zout, moutmeel (gerst, tarwe), (voorverstijfseld) tarwebloem, meel - verbeteraar (ascorbinezuur), enzym (tarwe). inactieve gist.
- Allergens
- EggsGlutenSesame seeds
- May contain traces
- Soybeans
Product details
- Serving size
- 23.0g
- Sold in
- Netherlands
- Barcode
- 8718868678775
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vezelrijk beschuit?
Vezelrijk beschuit contains 409 kcal per 100 g and about 94 kcal per serving (23.0g).
How much sugar is in Vezelrijk beschuit?
Vezelrijk beschuit has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vezelrijk beschuit healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vezelrijk beschuit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vezelrijk beschuit contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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