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Verka Ghee
Verka Ghee by Verka provides 306 kcal per 100 g, with 4.2 g of sugars and 10.2 g of protein. That is 2932% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Ghee category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 306 kcal | 869 −65% |
| Total fat | 5.3 g | 96.4 −94% |
| Saturated fat | 0.7 g | 61 −99% |
| Carbohydrates | 51.2 g | 0.7 +7607% |
| Total sugars | 4.2 g | 0.1 +2932% |
| Added sugars | 3.4 g | 0.1 +4100% |
| Dietary fiber | 6.4 g | 0.2 +3557% |
| Protein | 10.2 g | 0.3 +3547% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 100 Ghee products on Foodmetria.
Compared with other ghee
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1kg
- Sold in
- France
- Barcode
- 8901826306005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Verka Ghee?
Verka Ghee contains 306 kcal per 100 g.
How much sugar is in Verka Ghee?
Verka Ghee has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Verka Ghee healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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