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Vereya Oat Milk (oat & 3 super seeds)
Oat milk
Vereya Oat Milk (oat & 3 super seeds) by Vereya provides 20 kcal per 100 ml, with 1.6 g of sugars and 0.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1000 ml pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1000 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 200 kcal | 53 −62% | |
| Total fat | 0.8 g | 8 g | 10% | 1.8 −54% |
| Saturated fat | 0.1 g | 1 g | 5% | 0.3 −63% |
| Carbohydrates | 2.7 g | 27 g | 10% | 8.1 −67% |
| Total sugars | 1.6 g | 16 g | 4.3 −63% | |
| Dietary fiber | 0.2 g | 2 g | 7% | 0.9 −78% |
| Protein | 0.3 g | 3 g | 6% | 1 −70% |
| Salt | 0.1 g | 1 g | 0.2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1603 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, oat (8%), sunflower seed (1%), pumpkin seed (0.5%), sesame (0.5%), calcium, sea salt, emulsifier: sunflower lecithin, stabilizer: gellan gum, vitamins B12, D2, E. The product may contain traces of nuts (not peanuts)
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 ml
- Serving size
- 1000 ml
- Labels & certifications
- VegetarianVeganGreen DotVegetarian Society ApprovedVegetarian Society Approved Vegan
- Sold in
- Bulgaria
- Barcode
- 3800748051336
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vereya Oat Milk (oat & 3 super seeds)?
Vereya Oat Milk (oat & 3 super seeds) contains 20 kcal per 100 ml and about 200 kcal per serving (1000 ml).
How much sugar is in Vereya Oat Milk (oat & 3 super seeds)?
Vereya Oat Milk (oat & 3 super seeds) has 1.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Vereya Oat Milk (oat & 3 super seeds) healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vereya Oat Milk (oat & 3 super seeds) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vereya Oat Milk (oat & 3 super seeds) contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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