Veracruz blend
Veracruz blend provides 100 kcal per 100 g, with 2.7 g of sugars and 1.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 110 kcal | 60 +66% | |
| Total fat | 0.9 g | 1 g | 1% | 1 −13% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 20 g | 22 g | 8% | 9.5 +110% |
| Total sugars | 2.7 g | 3 g | 3 −7% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 2.8 −36% |
| Protein | 1.8 g | 2 g | 4% | 2.8 −34% |
| Salt | 0.3 g | 0.3 g | 0.2 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, jalapeno peppers, water, less than 2% of: milled whole corn, milled whole flaxseed, natural flavor, olive oil, sunflower oil, salt, turmeric.
Product details
- Serving size
- 3/4 cup (110 g)
- Sold in
- United States
- Barcode
- 0072878150453
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veracruz blend?
Veracruz blend contains 100 kcal per 100 g and about 110 kcal per serving (3/4 cup (110 g)).
How much sugar is in Veracruz blend?
Veracruz blend has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veracruz blend healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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