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Veggieques lonchas
Veggieques lonchas by Natursoy provides 254 kcal per 100 g, with 0.5 g of sugars and 1.2 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced cheese substitutes category. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 254 kcal | 282 −10% |
| Total fat | 20 g | 21.7 −8% |
| Saturated fat | 19 g | 18 +6% |
| Carbohydrates | 17 g | 20.3 −16% |
| Total sugars | 0.5 g | 0.3 +47% |
| Added sugars | 0 g | 0 −100% |
| Protein | 1.2 g | 1.2 |
| Salt | 1.6 g | 2 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Sliced cheese substitutes products on Foodmetria.
Compared with other sliced cheese substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, grasa de coco* (20%), almidón de patata*, harina de ALTRAMUZ*, sal marina, espesantes: goma xantana y agar-agar*, extracto de cúrcuma*, aromas naturales. *=de cultivo ecológico certificado. Puede contener trazas de LECHE.
- Allergens
- Lupin
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianOrganicEU OrganicVeganDE-ÖKO-034Green Dot
- Sold in
- Spain
- Barcode
- 8428159104172
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggieques lonchas?
Veggieques lonchas contains 254 kcal per 100 g.
How much sugar is in Veggieques lonchas?
Veggieques lonchas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggieques lonchas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggieques lonchas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Veggieques lonchas contain?
According to the label data it contains: Lupin. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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