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Veggie spalmabile
Veggie spalmabile by Io Veg provides 232 kcal per 100 g, with 0.5 g of sugars and 1.3 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads substitutes category and comes in a 110 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 246 −6% |
| Total fat | 20 g | 22 −9% |
| Saturated fat | 18 g | 11.5 +56% |
| Carbohydrates | 11 g | 6.5 +70% |
| Total sugars | 0.5 g | 1.7 −71% |
| Added sugars | 0 g | 0.5 −100% |
| Protein | 1.3 g | 5.1 −74% |
| Salt | 1.3 g | 1 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 179 Cheese spreads substitutes products on Foodmetria.
Compared with other cheese spreads substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
5006 MIN POTOTO GRATINS 8052745708279 IOVEG 8 052745 708279> VEGGIE SPALMABILE, PREPARAZIONE ALIMENTARE VEGETALE A BASE DI BEVANDA DI SOIA, Ingredienti: bevanda di soia 35% (acqua, semi di soia decorticati 8%, sale marino), acqua, olio di cocco, maltodestrine (mais), farina di riso, fibre vegetali, amido di riso, gelificanti (alginato di calcio), addensanti (gomma di xantano), sale, correttori di acidità (acido lattico), Dichiarazione nutrizionale (valori per 100 g): Energia: 962 kJ /
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Italy
- Barcode
- 8052745708279
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie spalmabile?
Veggie spalmabile contains 232 kcal per 100 g.
How much sugar is in Veggie spalmabile?
Veggie spalmabile has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie spalmabile healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie spalmabile vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Veggie spalmabile contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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