Top 10 · Updated October 2026
Lowest-Calorie Cheese Spreads Substitutes
The 10 lightest cheese spreads substitutes products on this list range from 40 to 156 kcal per 100 g. The cheese spreads substitutes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 174 cheese spreads substitutes with complete data.
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How we built this list
We ranked all published cheese spreads substitutes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.