View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Veggie Nuggets
Veggie Nuggets by Garden Gourmet provides 189 kcal per 100 g, with 3.9 g of sugars and 5.7 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian nuggets category and comes in a 180 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 237 −20% |
| Total fat | 11 g | 11.4 |
| Saturated fat | 1 g | 1.5 −32% |
| Carbohydrates | 13 g | 19.8 −34% |
| Total sugars | 3.9 g | 1.9 +106% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 7.5 g | 4.3 +75% |
| Protein | 5.7 g | 12.1 −53% |
| Salt | 0.7 g | 1.3 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Vegetarian nuggets products on Foodmetria.
Compared with other vegetarian nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes 65 % (40 % carottes, 19,5 % potiron, 4 % maïs, 2 % oignon), couche croustillante sèche 10,2 % (5,1 % riz, 3 % maïs, 1,8 % carotte, huile de tournesol), huiles végétales en proportions variables (colza, tournesol), blanc d'OEUF en poudre, farine de BLÉ, fibres d'agrumes, vinaigre, chapelure (farine de BLÉ, eau, sel, levure, huile de colza, extraits de paprika), protéines de BLÉ, herbes et épices (gingembre, poivre, cumin, noix de muscade, poivre blanc, ail, romarin), sel, oignons frits déshydratés (oignon, huile de tournesol), amidon de maïs, arôme naturel. Peut contenir: SOJA, SÉSAME, CÉLERI et MOUTARDE.
- Allergens
- EggsGluten
- May contain traces
- CeleryMustardSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianNutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 7613038804552
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Veggie Nuggets?
Veggie Nuggets contains 189 kcal per 100 g.
How much sugar is in Veggie Nuggets?
Veggie Nuggets has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie Nuggets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie Nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Veggie Nuggets contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of celery, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 More vegetarian nuggets
View all →
b NOVA 4 
c NOVA 4 
a NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 4 More from Garden Gourmet
View all →
a NOVA 4 
b NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
c NOVA 4