Veggie meal starters, veggie crumbles
Veggie meal starters, veggie crumbles provides 103 kcal per 100 g, with 1.7 g of sugars and 15.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 60 kcal | 131 −22% | |
| Total fat | 3.5 g | 2 g | 3% | 5.1 −32% |
| Saturated fat | 0 g | 0 g | 0% | 1.2 −100% |
| Carbohydrates | 6.9 g | 4 g | 1% | 14.2 −51% |
| Total sugars | 1.7 g | 1 g | 2.7 −36% | |
| Added sugarsUSDA | 1.3 g | 0.8 g | 2% | 0.5 +137% |
| Dietary fiber | 6.9 g | 4 g | 14% | 3.9 +75% |
| Protein | 15.5 g | 9 g | 18% | 7.9 +96% |
| Salt | 1.1 g | 0.6 g | 0.8 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other frozen plant-based foods mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, soy flour, corn oil, yeast extract, cooked onion and carrot juice concentrate. contains 2% or less of reduced sodium tamari soy sauce (water, soybeans, salt, alcohol), natural flavor, salt, garlic powder, onion powder, gum acacia, sugar, spices.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (58 g)
- Sold in
- United States
- Barcode
- 0028989101426
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie meal starters, veggie crumbles?
Veggie meal starters, veggie crumbles contains 103 kcal per 100 g and about 60 kcal per serving (1/2 cup (58 g)).
How much sugar is in Veggie meal starters, veggie crumbles?
Veggie meal starters, veggie crumbles has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie meal starters, veggie crumbles healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Veggie meal starters, veggie crumbles contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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