Veggie burgers
Veggie burgers provides 127 kcal per 100 g, with 1.4 g of sugars and 4.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 patty (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 90 kcal | 247 −49% | |
| Total fat | 3.5 g | 2.5 g | 3% | 17.5 −80% |
| Saturated fat | 0 g | 0 g | 0% | 6.2 −100% |
| Carbohydrates | 23.9 g | 17 g | 6% | 6.3 +282% |
| Total sugars | 1.4 g | 1 g | 1.4 | |
| Dietary fiber | 7 g | 5 g | 18% | 1 +623% |
| Protein | 4.2 g | 3 g | 6% | 16.2 −74% |
| Salt | 1.3 g | 1 g | 1.1 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked brown rice (long grain brown rice, water), broccoli, carrots, onions, whole kernel corn, rolled oats, water, cooked brown lentils (water, lentils), red bell peppers, green peppers, oat fiber, ground flaxseed, contains two percent or less of canola oil, onion juice concentrate, salt, methylcellulose, soy sauce (fermented soybean, salt), yeast extract, hydrolyzed wheat gluten, dried cane syrup, spices, caramel color, garlic powder, natural flavors, onion powder.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 patty (71 g)
- Sold in
- United States
- Barcode
- 0084059000358
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie burgers?
Veggie burgers contains 127 kcal per 100 g and about 90 kcal per serving (1 patty (71 g)).
How much sugar is in Veggie burgers?
Veggie burgers has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie burgers healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Veggie burgers contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 28, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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