Veggie Bites - Corn, Carrot, and Kale

by President's Choice in Vegan nuggets Barcode 0060383204389
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Veggie Bites - Corn, Carrot, and Kale by President's Choice provides 212 kcal per 100 g, with 5 g of sugars and 5 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan nuggets category. Contains: soybeans.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 170 kcal 242 −12%
Total fat 11.2 g 9 g 12% 11.5
Saturated fat 1.3 g 1 g 5% 1.6 −19%
Carbohydrates 25 g 20 g 7% 21.1 +19%
Total sugars 5 g 4 g 2.2 +131%
Dietary fiber 5 g 4 g 14% 4.5 +11%
Protein 5 g 4 g 8% 11.5 −57%
Salt 1 g 0.8 g 1.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Vegan nuggets products on Foodmetria.

Compared with other vegan nuggets

Calories lower 19%
Sugars higher 9%
Salt lower 20%
Saturated fat higher 37%
Protein top 91%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, Water, Carrots, Mid-oleic sunflower oil, Quinoa, Modified corn starch, Kale, Roasted chickpeas, Peas, Canola oil, Corn flour, Defatted soy grits, Rice flour, Dried red bell pepper, Salt, Sugars (sugar, dextrose), Cornmeal, Soy flour, Pea protein isolate, Dried garlic, Modified cellulose, Spices, Dried onion, Rice starch, Natural flavour, Spice extracts, Guar gum.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
GlutenPeanutsPea protein

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
80g
Labels & certifications
VegetarianNo artificial flavorsVeganNo colorings
Sold in
United States
Barcode
0060383204389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veggie Bites - Corn, Carrot, and Kale?

Veggie Bites - Corn, Carrot, and Kale contains 212 kcal per 100 g and about 170 kcal per serving (80g).

How much sugar is in Veggie Bites - Corn, Carrot, and Kale?

Veggie Bites - Corn, Carrot, and Kale has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veggie Bites - Corn, Carrot, and Kale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veggie Bites - Corn, Carrot, and Kale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Veggie Bites - Corn, Carrot, and Kale contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, peanuts, pea protein. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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