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Veggie bio naturale
Veggie bio naturale by Io Veg provides 215 kcal per 100 g, with 1.3 g of sugars and 5.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meat cuts substitutes category. Contains: celery, eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 215 kcal | 172 +25% |
| Total fat | 17 g | 11 +55% |
| Saturated fat | 1.5 g | 1.6 −8% |
| Carbohydrates | 7.8 g | 5.9 +32% |
| Total sugars | 1.3 g | 2 −35% |
| Added sugars | 0.1 g | 0.7 −93% |
| Protein | 5.2 g | 10.6 −51% |
| Salt | 1.9 g | 2.1 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 284 Prepared meat cuts substitutes products on Foodmetria.
Compared with other prepared meat cuts substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, olio di semi di girasole, amido di grano, albume d'uovo in polvere*, addensanti (carragenina, farina di semi di carrube, gomma di xantano), succo concentrato di barbabietola rossa, proteine dei piselli, sale marino, miscela di spezie (contiene sedano), maltodestrine, destrosio*, estratto di lievito, aromi naturali (contiene sedano), zucchero, cipolla disidratata in polvere", porro disidratato in polvere, regolatori di acidità (citrato di calcio).*da agricoltura biologico UE/non UE. Può contenere tracce di soia, latte, frutta a guscio, senape.
- Allergens
- CeleryEggsGluten
- May contain traces
- MilkMustardNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianOrganicEU OrganicVeganBE-BIO-01EU AgricultureIT-BIO-007
- Sold in
- Italy
- Barcode
- 8052745708224
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie bio naturale?
Veggie bio naturale contains 215 kcal per 100 g.
How much sugar is in Veggie bio naturale?
Veggie bio naturale has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie bio naturale healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Veggie bio naturale contain?
According to the label data it contains: Celery, Eggs, Gluten. It may also contain traces of milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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