Vegetarian Tuna Sub
Vegetarian Tuna Sub by Sunneen Health Foods provides 220 kcal per 100 g, with 3.5 g of sugars and 11.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 440 kcal | 284 −23% | |
| Total fat | 9.5 g | 19 g | 24% | 15.6 −39% |
| Saturated fat | 1 g | 2 g | 10% | 5.2 −81% |
| Carbohydrates | 21.5 g | 43 g | 16% | 25.4 −15% |
| Total sugars | 3.5 g | 7 g | 3.9 −9% | |
| Dietary fiber | 3.5 g | 7 g | 25% | 1.9 +82% |
| Protein | 11.5 g | 23 g | 46% | 15.5 −26% |
| Salt | 0.9 g | 1.7 g | 2 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat roll (wheat flour, wheat flakes, wheat gluten, wheat starch, soy oil, soybean extract, yeast, sesame seeds, salt), textured vegetable protein, vegan mayonnaise (isolated soy protein, soy oil, water, vinegar, corn starch, salt, spices), onion, lettuce, tomato, pickles.
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 1 sandwich (200 g)
- Sold in
- United States
- Barcode
- 0636910000948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetarian Tuna Sub?
Vegetarian Tuna Sub contains 220 kcal per 100 g and about 440 kcal per serving (1 sandwich (200 g)).
How much sugar is in Vegetarian Tuna Sub?
Vegetarian Tuna Sub has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetarian Tuna Sub healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vegetarian Tuna Sub contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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