Nutrition report ready

Vegetarian bun

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Vegetarian bun

in Pie dough Barcode 0604215901420
Average nutritional quality
Ultra-processed food

Vegetarian bun provides 223 kcal per 100 g, with 4.7 g of sugars and 7.1 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pie dough category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
4.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 190 kcal 376 −41%
Total fat 4.1 g 3.5 g 4% 17.3 −76%
Saturated fat 1.8 g 1.5 g 8% 9 −80%
Carbohydrates 42.3 g 36 g 13% 52.5 −19%
Total sugars 4.7 g 4 g 18.5 −75%
Added sugarsUSDA 4.7 g 4 g 8% 8.9 −47%
Dietary fiber 1.2 g 1 g 4% 1.8 −32%
Protein 7.1 g 6 g 12% 6.8
Salt 1 g 0.9 g 1.2 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Pie dough products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
4.7 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pie dough

Calories lower 3%
Sugars lower 23%
Salt lower 44%
Saturated fat lower 17%
Protein top 27%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dough: enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, shortening (palm oil), baking powder, yeast, salt. filling: water, cabbage, corn, textured soy protein, vermicelli mung beans, water, soy sauce (water, soybeans, wheat, salt), onions, sesame oil, sugar, modified corn starch, green onions, shitake mushrooms, garlic, salt, ginger, black pepper.

Contains palm oil
Allergens
GlutenSesame seedsSoybeans

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0604215901420

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetarian bun?

Vegetarian bun contains 223 kcal per 100 g and about 190 kcal per serving (3 onz (85 g)).

How much sugar is in Vegetarian bun?

Vegetarian bun has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetarian bun healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vegetarian bun contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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